Discover Your Inner Strength

Hello, my name is Kristen Cooper MacDiarmid. I am a licensed professional counselor that works with adolescents and adults. I specialize in anxiety and mood disorders. In this time of turmoil and change, it is more important than ever to take care of our mental health while maintaining our physical health and well being; therefore, I offer flexible early morning and evening telehealth hours several days a week.

I believe in a collaborative approach between therapist, teen, parents, and the family as a whole. I use a person-centered approach while also using CBT and solution focused techniques to find the perfect individualized approach for your unique situation. I believe that everyone has the strength and ability to succeed deep within themselves, even if you can’t see it because of your current situation or mindset. I want to help you find that inner ability, pull from that innate strength, and learn the techniques that will help bring out the best you have within you. We are all survivors and sometimes we just need a reminder and a hand to hold to help us through the dark times.